“Holy Magic” in PrisonNOTE: Timothy’s Gift is a unique prison outreach ministry that takes a group of professional musicians and support people on week-long…Jan 271Jan 271
How to Develop and Nurture MotivationDo you consider yourself highly motivated in at least some areas of your life? For many of us, including myself, motivation waivers. It…Sep 14, 2023Sep 14, 2023
Feeling Stuck? At a Loss for Creative Ideas?You’ve heard of writer’s block. But blocks aren’t unique to writers, artists and other creatives. Feeling stuck is something each of us…Aug 22, 2023Aug 22, 2023
Create and Use Micro Habits to Help You Live the Life You DesireDo you ever feel like your goals are unattainable, no matter how hard you try? Or that you can’t seem to make changes you desire to make…Aug 17, 2023Aug 17, 2023
Reclaiming Clarity in Turbulent Times“Clarity is alignment. Clarity is a clear impulse of where to go. Clarity is trusting the path.Aug 11, 2023Aug 11, 2023
Deep Breathing: How to Access Its Many Benefits for Your Health and WellnessINTRODUCTIONJul 6, 2023Jul 6, 2023
The Danger of Toxic Positivity and Finding a Better Way“Look on the bright side.” “Put on a Happy Face” OR: “There’s no hope.” “We’re going down the tubes.” These extremes are prevalent these…Jun 27, 20231Jun 27, 20231
Imagination and Empathy — Tools to Decrease Division and ConflictDivision and conflict over a wide variety of topics and issues are a reality of life these days in the U.S. and across the globe. It truly…May 17, 2023May 17, 2023
10 Ways to Develop Your CreativityDo you consider yourself to be creative? Often we associate creativity with writers, artists, musicians, and dancers — things associated…Apr 17, 2023Apr 17, 2023
5 Ways to Exercise Your Brain to Combat Cognitive DeclineCognitive decline, dementia and Alzheimer’s disease are discussed a lot these days. As the numbers of baby boomers — now aged 59 to 76 (in…Mar 28, 2023Mar 28, 2023
