Carol Brusegar“Holy Magic” in PrisonNOTE: Timothy’s Gift is a unique prison outreach ministry that takes a group of professional musicians and support people on week-long…6 min read·Jan 27, 2024--1--1
Carol BrusegarHow to Develop and Nurture MotivationDo you consider yourself highly motivated in at least some areas of your life? For many of us, including myself, motivation waivers. It…5 min read·Sep 14, 2023----
Carol BrusegarFeeling Stuck? At a Loss for Creative Ideas?You’ve heard of writer’s block. But blocks aren’t unique to writers, artists and other creatives. Feeling stuck is something each of us…4 min read·Aug 22, 2023----
Carol BrusegarCreate and Use Micro Habits to Help You Live the Life You DesireDo you ever feel like your goals are unattainable, no matter how hard you try? Or that you can’t seem to make changes you desire to make…5 min read·Aug 17, 2023----
Carol BrusegarReclaiming Clarity in Turbulent Times“Clarity is alignment. Clarity is a clear impulse of where to go. Clarity is trusting the path.4 min read·Aug 11, 2023----
Carol BrusegarDeep Breathing: How to Access Its Many Benefits for Your Health and WellnessINTRODUCTION8 min read·Jul 6, 2023----
Carol BrusegarThe Danger of Toxic Positivity and Finding a Better Way“Look on the bright side.” “Put on a Happy Face” OR: “There’s no hope.” “We’re going down the tubes.” These extremes are prevalent these…4 min read·Jun 27, 2023--1--1
Carol BrusegarImagination and Empathy — Tools to Decrease Division and ConflictDivision and conflict over a wide variety of topics and issues are a reality of life these days in the U.S. and across the globe. It truly…4 min read·May 17, 2023----
Carol Brusegar10 Ways to Develop Your CreativityDo you consider yourself to be creative? Often we associate creativity with writers, artists, musicians, and dancers — things associated…4 min read·Apr 17, 2023----
Carol Brusegar5 Ways to Exercise Your Brain to Combat Cognitive DeclineCognitive decline, dementia and Alzheimer’s disease are discussed a lot these days. As the numbers of baby boomers — now aged 59 to 76 (in…4 min read·Mar 28, 2023----